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February 2020 (Vol. 4 Issue 12)

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161 results found for yoga in News/features

News Articles

Mental burnout can lead to heart problems image

NEWSMental burnout can lead to heart problems

January 27th 2020 in Heart Health

Burnout—when you're feeling tired all the time—has already been linked to heart disease and rais...

Yoga is good for the ageing brain image

NEWSYoga is good for the ageing brain

January 9th 2020

Its exponents have known it for millennia, and now Western experts finally agree: yes, yoga is good for you, and especially for your brain as you get older.

Lead linked to heart disease in older women image

NEWSLead linked to heart disease in older women

December 20th 2019

Post-menopausal women are at high risk of developing atherosclerosis, or hardening of the arteries, ...

Exercise beats the blues—and genetics image

NEWSExercise beats the blues—and genetics

November 18th 2019 in Environment

People with chronic depression can ward off a new depressive episode with physical activity—and ex...

Natural and effective spot solutions image

NEWSNatural and effective spot solutions

August 7th 2019

*SPONSORED CONTENT* Spots and skin problems like acne and eczema are issues we hope to leave in our ...

5 potential side effects of animal-based collagen image

NEWS5 potential side effects of animal-based collagen

May 28th 2019

The good news is, you don’t actually have to eat animal products to fulfill your collagen needs.

Acts of compassion help cancer patients live longer image

NEWSActs of compassion help cancer patients live longer

September 3rd 2018

...everse the condition, if their vagus nerve is stimulated, which can be done through meditation, yoga and compassion and gratitude, a new study has concluded.

Mind and matter: meditation lowers inflammation in the body image

NEWSMind and matter: meditation lowers inflammation in the body

August 29th 2017 in Diabetes

Yoga and meditation can help regulate the body's inflammation levels, one of the keys to many of tod...

Not just complementary, tai chi treats depression all by itself image

NEWSNot just complementary, tai chi treats depression all by itself

May 30th 2017 in Drugs

Tai chi, the slow-motion Chinese exercise, has often been used as a complement to drugs for treating...

Depression overdiagnosed by questionnaire developed by drug company image

NEWSDepression overdiagnosed by questionnaire developed by drug company

May 24th 2017

People are being diagnosed with depression with a simplistic point-scoring questionnaire that was de...

Features

5 ways to beat insomnia image

FEATURE5 ways to beat insomnia

March 2018 (Vol. 28 Issue 12) in Drugs

Do you suffer from persistent difficulty in falling or staying asleep? Here are five natural remedie...

Spiky ball exercises to prevent injuries and release muscle tension image

FEATURESpiky ball exercises to prevent injuries and release muscle tension

January 2017 (Vol. 28 Issue 10) in Environment, Fitness

Spiky balls are everywhere now in stores and fitness studios, but exactly what are they good for and...

Yoga on the go image

FEATUREYoga on the go

December 2017 (Vol. 28 Issue 9)

...re on the move or traveling for the holidays, you can still do effective exercise, even with no yoga mat in sight, says Charlotte Watts

'How I Beat Infertility' image

FEATURE'How I Beat Infertility'

July 2017 (Vol. 28 Issue 4) in How I Beat

A change of diet and lifestyle helped Neringa Kasaciuniene go from 'infertile' to a healthy mum-of-two

Turning up the heat image

FEATURETurning up the heat

April 2017 (Vol. 28 Issue 1) in Fitness

You don't have to feel the burn to crank up a sluggish thyroid. Charlotte Watts offers a range of si...

So you think you need back surgery image

FEATURESo you think you need back surgery

May 2016 (Vol. 27 Issue 2)

Before you consent to going under the knife for your back problems, check out the evidence on the la...

Easing into fitness image

FEATUREEasing into fitness

May 2016 (Vol. 27 Issue 2) in Environment, Fitness

If you want to improve your fitness, you need to use your brain, not just your body, says movement e...

How I'm beating kidney cancer image

FEATUREHow I'm beating kidney cancer

January 2016 (Vol. 26 Issue 10)

A raw vegan diet isn't for everyone. But Connell McNeilis, who was diagnosed with kidney cancer thre...

Treat your IBS with yoga image

FEATURETreat your IBS with yoga

November 2015 (Vol. 26 Issue 8) in Environment

In a culture where we tend to live in our heads, voices from our bellies often go unheard

Moving with the change image

FEATUREMoving with the change

October 2015 (Vol. 26 Issue 7) in Heart Health

The menopause is not an illness, but a natural transition in a woman's life cycle, where we drop awa...

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